The Wellness Esquire Podcast
Join me, Ariella Cohen Coleman, as I explore a bold new path where wellbeing, happiness, and authenticity drive performance and success.
On The Wellness Esquire Podcast, I have honest, vulnerable conversations with attorneys and thought leaders about what it really takes to thrive in law - mentally, emotionally, and professionally. We cover the things people are often afraid or embarrassed to talk about: anxiety, burnout, addiction, imposter syndrome, misery, anger, alcohol, depression, health challenges, loss, mistakes, and the realities of legal culture.
Each episode blends personal storytelling with practical insights to help lawyers and other high-performing professionals build careers that energize rather than exhaust.
Subscribe for weekly Wellness Wednesday episodes and join the movement toward a healthier, more fulfilling way to work and live.
The Wellness Esquire Podcast
Latest Episodes
His Wife Has Cancer, He Has Depression, And He Just Launched a New Law Firm - with Randy Kramer
On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman chats with Randy Kramer, an international attorney based in Quebec who pivoted from a 20-year career in personal injury litigation to international trade and mariti...
How a Perfectionist Lawyer Learned to Stop Trying So Hard - with Kara McCarthy Perry
What happens when the career you've spent decades building doesn't align with who you are?In this episode of the Wellness Esquire Podcast, Ariella Cohen Coleman sits down with Kara McCarthy Perry, a former Big Law and in-house attorney w...
How to Build a Multi-Million Dollar Practice While Maintaining Boundaries - with Heather Moulder
What does it take to walk away from a multi-million dollar law practice - and build something even better? In this episode, Ariella Coleman sits down with Heather Moulder, a former finance attorney turned lawyer wellbeing coach, to talk about t...
How to Build a Law Firm When You Have No Experience and No Confidence - with Bradley Miller
On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman chats with Bradley Miller, a solo practitioner and M&A attorney who has built a practice focused on freedom and value over the billable hour.They explore...
How to Work Like You Vacation (and Why You Should) - with Gwen Griggs and Whitney Harper
On this episode of The Wellness Esquire Podcast, Ariella Cohen Coleman chats with Gwen Griggs and Whitney Harper, founders of Advos Legal, for their second appearance on the pod!They explore the wild idea of 'working the way you...
